Dave Gruska 9:29 row

1,970

Meters

9:29.3

Time

2:24.4

Pace

104

Calories

Average Watts116
Calories Per Hour699
Stroke Rate36
Stroke Count340
Drag Factor126

July 31, 2025 16:22:56

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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