Dave Gruska 1000m row
1,000
Meters
4:44.3
Time
2:22.1
Pace
57
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 36 |
| Stroke Count | 171 |
| Drag Factor | 127 |
July 30, 2025 17:37:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 1,000 | 2:22.1 | 122 | 719 | 36 |
| 4:44.1 | 1,000 | 2:22.0 | 122 | 720 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Arsenal Ring, Boston - 1 kilometer