Dave Gruska 3:14 row

644

Meters

3:14.7

Time

2:31.1

Pace

34

Calories

Average Watts101
Calories Per Hour648
Stroke Rate34
Stroke Count111
Drag Factor123

July 30, 2025 17:26:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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