Dave Gruska 7:30 row

1,488

Meters

7:30.8

Time

2:31.4

Pace

76

Calories

Average Watts101
Calories Per Hour646
Stroke Rate35
Stroke Count261
Drag Factor125

July 27, 2025 21:02:27

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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