Dave Gruska 1000m row
1,000
Meters
5:11.4
Time
2:35.7
Pace
54
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 35 |
| Stroke Count | 182 |
| Drag Factor | 126 |
July 27, 2025 07:43:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.4 | 1,000 | 2:35.7 | 93 | 619 | 35 |
| 5:11.2 | 1,000 | 2:35.6 | 93 | 619 | 35 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer in Yacht Club Loop, Boston - 1 kilometer