Dave Gruska 3:20 row

670

Meters

3:20.8

Time

2:29.8

Pace

35

Calories

Average Watts104
Calories Per Hour657
Stroke Rate35
Stroke Count117
Drag Factor123

July 26, 2025 13:34:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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