Dave Gruska 3:50 row
1,000
Meters
3:50.0
Time
1:55.0
Pace
67
Calories
157
Heart Rate
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1092 |
| Stroke Rate | 38 |
| Stroke Count | 147 |
| Drag Factor | 130 |
July 25, 2025 15:03:50
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
Yes
Entered
EXR
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Workout Graph
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Rowed on EXR: Race Rowdown