Dave Gruska 1000m row

1,000

Meters

4:40.9

Time

2:20.4

Pace

58

Calories

Average Watts126
Calories Per Hour734
Stroke Rate35
Stroke Count164
Drag Factor127

July 25, 2025 12:14:57

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Tour de Bled, Bled - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:40.9 1,000 2:20.4 126 734 35
4:40.6 1,000 2:20.3 127 736 35

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.