Dave Gruska 1000m row
1,000
Meters
4:40.9
Time
2:20.4
Pace
58
Calories
Average Watts | 126 |
---|---|
Calories Per Hour | 734 |
Stroke Rate | 35 |
Stroke Count | 164 |
Drag Factor | 127 |
July 25, 2025 12:14:57
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:40.9 | 1,000 | 2:20.4 | 126 | 734 | 35 |
4:40.6 | 1,000 | 2:20.3 | 127 | 736 | 35 |
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Workout Graph

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Rowed on EXR: EXR | 1 kilometer on Tour de Bled, Bled - 1 kilometer