Dave Gruska 1000m row

1,000

Meters

4:56.0

Time

2:28.0

Pace

56

Calories

Average Watts108
Calories Per Hour671
Stroke Rate35
Stroke Count173
Drag Factor126

July 24, 2025 20:53:18

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 1 kilometer on Tour de Bled, Bled - 1 kilometer

Splits

Time Meters Pace Watts Cal/Hr S/M
4:56.0 1,000 2:28.0 108 671 35
4:55.6 1,000 2:27.8 108 673 35

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Workout Graph

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