Dave Gruska 1000m row
1,000
Meters
4:56.0
Time
2:28.0
Pace
56
Calories
Average Watts | 108 |
---|---|
Calories Per Hour | 671 |
Stroke Rate | 35 |
Stroke Count | 173 |
Drag Factor | 126 |
July 24, 2025 20:53:18
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:56.0 | 1,000 | 2:28.0 | 108 | 671 | 35 |
4:55.6 | 1,000 | 2:27.8 | 108 | 673 | 35 |
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Workout Graph

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Rowed on EXR: EXR | 1 kilometer on Tour de Bled, Bled - 1 kilometer