Dave Gruska 1000m row
1,000
Meters
5:12.8
Time
2:36.4
Pace
54
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 36 |
| Stroke Count | 186 |
| Drag Factor | 126 |
July 24, 2025 07:09:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.8 | 1,000 | 2:36.4 | 91 | 614 | 36 |
| 5:12.6 | 1,000 | 2:36.3 | 92 | 615 | 36 |
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Workout Graph
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Rowed on EXR: EXR | 1 kilometer on Déjà Vu, EXR World - 1 kilometer