Dave Gruska 3:23 row

679

Meters

3:23.8

Time

2:30.0

Pace

36

Calories

Average Watts104
Calories Per Hour656
Stroke Rate35
Stroke Count118
Drag Factor126

July 23, 2025 13:46:43

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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