Dave Gruska 3:23 row
679
Meters
3:23.8
Time
2:30.0
Pace
36
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 656 |
Stroke Rate | 35 |
Stroke Count | 118 |
Drag Factor | 126 |
July 23, 2025 13:46:43
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack