Dave Gruska 2:23 row
435
Meters
2:23.7
Time
2:45.1
Pace
21
Calories
Average Watts | 78 |
---|---|
Calories Per Hour | 567 |
Stroke Rate | 29 |
Stroke Count | 70 |
Drag Factor | 123 |
July 23, 2025 12:19:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack