Dave Gruska 1000m row
1,000
Meters
5:12.4
Time
2:36.2
Pace
54
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 32 |
| Stroke Count | 168 |
| Drag Factor | 126 |
July 23, 2025 07:28:40
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:12.4 | 1,000 | 2:36.2 | 92 | 616 | 32 |
| 5:12.1 | 1,000 | 2:36.0 | 92 | 616 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer in Cliff Course, Henley - 1 kilometer