Dave Gruska 1000m row
1,000
Meters
4:36.9
Time
2:18.4
Pace
59
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 163 |
| Drag Factor | 127 |
July 22, 2025 21:56:24
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:36.9 | 1,000 | 2:18.4 | 132 | 753 | 35 |
| 4:36.6 | 1,000 | 2:18.3 | 132 | 755 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | 1 kilometer in Watermill Wanderlust, Henley - 1 kilometer