Dave Gruska 2:28 row

500

Meters

2:28.9

Time

2:28.9

Pace

26

Calories

Average Watts106
Calories Per Hour664
Stroke Rate37
Stroke Count92
Drag Factor124

July 20, 2025 08:10:39

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
No

Entered
EXR

Rowed on EXR: EXR | 500m Race

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Workout Graph

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