Dave Gruska 2:23 row
500
Meters
2:23.7
Time
2:23.7
Pace
27
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 36 |
| Stroke Count | 87 |
| Drag Factor | 123 |
July 19, 2025 21:55:49
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Ranked
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | 500m Race