Dave Gruska 44:33 row

10,000

Meters

44:33.3

Time

2:13.6

Pace

563

Calories

Average Watts147
Calories Per Hour804
Stroke Rate36
Stroke Count1620
Drag Factor129

July 19, 2025 19:44:35

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Ranked
Yes

Entered
EXR

Rowed on EXR: Weekend Race Rowdown. Fun race - 2nd place was right behind me. We were well-matched.

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Workout Graph

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