Dave Gruska 3:13 row

641

Meters

3:13.7

Time

2:31.0

Pace

33

Calories

Average Watts101
Calories Per Hour649
Stroke Rate36
Stroke Count115
Drag Factor124

July 19, 2025 12:02:29

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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