Dave Gruska 3:13 row
641
Meters
3:13.7
Time
2:31.0
Pace
33
Calories
Average Watts | 101 |
---|---|
Calories Per Hour | 649 |
Stroke Rate | 36 |
Stroke Count | 115 |
Drag Factor | 124 |
July 19, 2025 12:02:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack