Dave Gruska 3:20 row

669

Meters

3:20.6

Time

2:29.9

Pace

35

Calories

Average Watts104
Calories Per Hour657
Stroke Rate34
Stroke Count115
Drag Factor124

July 15, 2025 07:17:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
No

Entered
EXR

Rowed on EXR: Shark Attack

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Workout Graph

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