Dave Gruska 3:20 row
669
Meters
3:20.6
Time
2:29.9
Pace
35
Calories
Average Watts | 104 |
---|---|
Calories Per Hour | 657 |
Stroke Rate | 34 |
Stroke Count | 115 |
Drag Factor | 124 |
July 15, 2025 07:17:58
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
No
Entered
EXR
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Workout Graph

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Rowed on EXR: Shark Attack