Dave Gruska 10:00 row
2,206
Meters
10:00.0
Time
2:15.9
Pace
132
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 36 |
| Stroke Count | 358 |
| Drag Factor | 129 |
July 14, 2025 19:35:36
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 36 |
| 10:00.0 | 2,206 | 2:15.9 | 139 | 778 | 36 |
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Rowed on EXR: EXR | 10 minutes in Muddy River Loop, Boston - 10 minutes