Dave Gruska 8:18 row
1,712
Meters
8:18.9
Time
2:25.7
Pace
152
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 35 |
| Stroke Count | 294 |
| Drag Factor | 128 |
July 13, 2025 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:18.9 | 1,712 | 2:25.7 | 113 | 689 | 35 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 35 |
| 8:18.8 | 704 | 2:21.1 | 124 | 727 | 35 |
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Workout Graph
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