Dave Gruska 10:13 row
2,203
Meters
10:13.9
Time
2:19.3
Pace
314
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 31 |
| Stroke Count | 361 |
| Drag Factor | 129 |
July 12, 2025 21:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:13.9 | 2,203 | 2:19.3 | 129 | 745 | 31 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 35 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 36 |
| 10:13.8 | 47 | 2:26.8 | 111 | 680 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.