Dave Gruska 10:02 row
2,308
Meters
10:02.7
Time
2:10.5
Pace
352
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 37 |
| Stroke Count | 370 |
| Drag Factor | 130 |
July 11, 2025 11:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:02.7 | 2,308 | 2:10.5 | 157 | 841 | 37 |
| 5:00.0 | 1,124 | 2:13.4 | 147 | 806 | 37 |
| 10:00.0 | 1,177 | 2:07.4 | 169 | 881 | 37 |
| 10:02.7 | 7 | 3:12.8 | 49 | 467 | 0 |
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Workout Graph
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