Dave Gruska 5:46 row
1,178
Meters
5:46.0
Time
2:26.8
Pace
123
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 33 |
| Stroke Count | 198 |
| Drag Factor | 128 |
July 10, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:46.0 | 1,178 | 2:26.8 | 111 | 680 | 33 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 35 |
| 5:46.0 | 158 | 2:25.5 | 113 | 690 | 31 |
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Workout Graph
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