Dave Gruska 11:05 row
2,285
Meters
11:05.5
Time
2:25.6
Pace
298
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 36 |
| Stroke Count | 403 |
| Drag Factor | 128 |
July 10, 2025 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:05.5 | 2,285 | 2:25.6 | 113 | 690 | 36 |
| 5:00.0 | 980 | 2:33.0 | 98 | 635 | 36 |
| 10:00.0 | 1,071 | 2:20.0 | 127 | 738 | 37 |
| 11:05.5 | 234 | 2:19.9 | 128 | 739 | 35 |
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Workout Graph
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