Dave Gruska 12:53 row
2,612
Meters
12:53.4
Time
2:28.0
Pace
310
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 35 |
| Stroke Count | 449 |
| Drag Factor | 128 |
July 09, 2025 22:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.4 | 2,612 | 2:28.0 | 108 | 671 | 35 |
| 5:00.0 | 977 | 2:33.5 | 97 | 632 | 35 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 700 | 35 |
| 12:53.3 | 597 | 2:25.1 | 114 | 693 | 35 |
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Workout Graph
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