Dave Gruska 17:19 row
3,375
Meters
17:19.3
Time
2:33.9
Pace
489
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 34 |
| Stroke Count | 594 |
| Drag Factor | 128 |
July 09, 2025 12:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.3 | 3,375 | 2:33.9 | 96 | 630 | 34 |
| 5:00.0 | 901 | 2:46.4 | 76 | 561 | 33 |
| 10:00.0 | 985 | 2:32.2 | 99 | 641 | 35 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 35 |
| 17:19.2 | 470 | 2:28.0 | 108 | 670 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.