Dave Gruska 11:42 row
2,227
Meters
11:42.7
Time
2:37.7
Pace
268
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 34 |
| Stroke Count | 404 |
| Drag Factor | 127 |
July 08, 2025 22:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:42.7 | 2,227 | 2:37.7 | 89 | 606 | 34 |
| 5:00.0 | 915 | 2:43.9 | 79 | 573 | 34 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 35 |
| 11:42.7 | 335 | 2:33.2 | 97 | 634 | 33 |
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Workout Graph
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