Dave Gruska 19:38 row
3,768
Meters
19:38.5
Time
2:36.3
Pace
501
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 33 |
| Stroke Count | 668 |
| Drag Factor | 128 |
July 08, 2025 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:38.5 | 3,768 | 2:36.3 | 92 | 614 | 33 |
| 5:00.0 | 900 | 2:46.6 | 76 | 560 | 33 |
| 10:00.0 | 964 | 2:35.6 | 93 | 619 | 34 |
| 15:00.0 | 982 | 2:32.7 | 98 | 637 | 34 |
| 19:38.5 | 924 | 2:30.7 | 102 | 651 | 34 |
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