Dave Gruska 17:33 row
3,418
Meters
17:33.3
Time
2:34.0
Pace
493
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 34 |
| Stroke Count | 607 |
| Drag Factor | 128 |
July 08, 2025 12:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:33.3 | 3,418 | 2:34.0 | 96 | 629 | 34 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 34 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 15:00.0 | 1,007 | 2:28.9 | 106 | 664 | 35 |
| 17:33.2 | 512 | 2:29.6 | 105 | 659 | 34 |
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Workout Graph
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