Dave Gruska 4:24 row
927
Meters
4:24.4
Time
2:22.6
Pace
53
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 35 |
| Stroke Count | 155 |
| Drag Factor | 128 |
July 07, 2025 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:24.4 | 927 | 2:22.6 | 121 | 715 | 35 |
| 4:24.4 | 927 | 2:22.6 | 121 | 715 | 35 |
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Workout Graph
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