Dave Gruska 9:11 row
1,856
Meters
9:11.7
Time
2:28.6
Pace
156
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 35 |
| Stroke Count | 323 |
| Drag Factor | 128 |
July 07, 2025 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:11.7 | 1,856 | 2:28.6 | 107 | 666 | 35 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 35 |
| 9:11.7 | 878 | 2:23.3 | 119 | 709 | 35 |
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Workout Graph
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