Dave Gruska 18:16 row
3,527
Meters
18:16.0
Time
2:35.3
Pace
493
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 34 |
| Stroke Count | 631 |
| Drag Factor | 127 |
July 07, 2025 18:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:16.0 | 3,527 | 2:35.3 | 93 | 621 | 34 |
| 5:00.0 | 909 | 2:45.0 | 78 | 568 | 34 |
| 10:00.0 | 969 | 2:34.7 | 94 | 624 | 35 |
| 15:00.0 | 993 | 2:31.0 | 102 | 649 | 35 |
| 18:16.0 | 657 | 2:29.1 | 105 | 662 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.