Dave Gruska 10:28 row
2,217
Meters
10:28.7
Time
2:21.7
Pace
307
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 34 |
| Stroke Count | 375 |
| Drag Factor | 128 |
July 06, 2025 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:28.7 | 2,217 | 2:21.7 | 123 | 722 | 34 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 36 |
| 10:00.0 | 1,093 | 2:17.2 | 135 | 766 | 36 |
| 10:28.7 | 101 | 2:22.0 | 122 | 719 | 31 |
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Workout Graph
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