Dave Gruska 12:44 row

2,517

Meters

12:44.0

Time

2:31.7

Pace

294

Calories

Average Watts100
Calories Per Hour644
Stroke Rate34
Stroke Count443
Drag Factor127

July 06, 2025 10:47:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:44.0 2,517 2:31.7 100 644 34
5:00.0 935 2:40.4 85 591 34
10:00.0 1,015 2:27.7 108 673 35
12:44.0 568 2:24.3 116 700 35

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Workout Graph

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