Dave Gruska 12:44 row
2,517
Meters
12:44.0
Time
2:31.7
Pace
294
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 34 |
| Stroke Count | 443 |
| Drag Factor | 127 |
July 06, 2025 10:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.0 | 2,517 | 2:31.7 | 100 | 644 | 34 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 34 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 35 |
| 12:44.0 | 568 | 2:24.3 | 116 | 700 | 35 |
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Workout Graph
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