Dave Gruska 18:11 row

3,842

Meters

18:11.8

Time

2:22.0

Pace

574

Calories

Average Watts122
Calories Per Hour719
Stroke Rate35
Stroke Count641
Drag Factor129

July 05, 2025 17:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:11.8 3,842 2:22.0 122 719 35
5:00.0 1,003 2:29.5 105 660 35
10:00.0 1,074 2:19.6 128 742 35
15:00.0 1,080 2:18.8 131 749 36
18:11.7 687 2:19.5 129 743 35

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Workout Graph

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