Dave Gruska 5:53 row
1,259
Meters
5:53.9
Time
2:20.5
Pace
134
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Stroke Count | 206 |
| Drag Factor | 129 |
July 04, 2025 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:53.9 | 1,259 | 2:20.5 | 126 | 733 | 34 |
| 5:00.0 | 1,059 | 2:21.6 | 123 | 723 | 35 |
| 5:53.8 | 200 | 2:14.5 | 144 | 795 | 33 |
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Workout Graph
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