Dave Gruska 4:57 row
1,071
Meters
4:57.6
Time
2:18.9
Pace
63
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 36 |
| Stroke Count | 180 |
| Drag Factor | 129 |
July 04, 2025 12:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:57.6 | 1,071 | 2:18.9 | 131 | 749 | 36 |
| 4:57.6 | 1,072 | 2:18.8 | 131 | 750 | 36 |
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Workout Graph
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