Dave Gruska 29:31 row
6,412
Meters
29:31.8
Time
2:18.1
Pace
1309
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 36 |
| Stroke Count | 1087 |
| Drag Factor | 129 |
July 04, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:31.8 | 6,412 | 2:18.1 | 133 | 756 | 36 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 37 |
| 10:00.0 | 1,085 | 2:18.2 | 132 | 755 | 37 |
| 15:00.0 | 1,095 | 2:16.9 | 136 | 768 | 37 |
| 20:00.0 | 1,104 | 2:15.8 | 140 | 780 | 37 |
| 25:00.0 | 1,103 | 2:15.9 | 139 | 778 | 37 |
| 29:31.7 | 991 | 2:17.0 | 136 | 767 | 36 |
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Workout Graph
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