Dave Gruska 15:55 row
3,487
Meters
15:55.1
Time
2:16.9
Pace
586
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 35 |
| Stroke Count | 575 |
| Drag Factor | 129 |
July 03, 2025 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.1 | 3,487 | 2:16.9 | 136 | 768 | 35 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 36 |
| 10:00.0 | 1,109 | 2:15.2 | 141 | 786 | 36 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 37 |
| 15:55.1 | 201 | 2:17.0 | 136 | 767 | 33 |
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Workout Graph
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