Dave Gruska 11:58 row
2,491
Meters
11:58.1
Time
2:24.1
Pace
312
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 35 |
| Stroke Count | 425 |
| Drag Factor | 129 |
July 03, 2025 17:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:58.1 | 2,491 | 2:24.1 | 117 | 702 | 35 |
| 5:00.0 | 992 | 2:31.2 | 101 | 648 | 35 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 36 |
| 11:58.1 | 427 | 2:18.2 | 132 | 755 | 35 |
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Workout Graph
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