Dave Gruska 5:32 row
1,283
Meters
5:32.4
Time
2:09.5
Pace
152
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 34 |
| Stroke Count | 203 |
| Drag Factor | 130 |
July 03, 2025 12:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.4 | 1,283 | 2:09.5 | 161 | 854 | 34 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 37 |
| 5:32.3 | 127 | 2:07.1 | 170 | 885 | 32 |
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Workout Graph
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