Dave Gruska 12:56 row
2,649
Meters
12:56.8
Time
2:26.6
Pace
317
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 35 |
| Stroke Count | 459 |
| Drag Factor | 128 |
July 02, 2025 21:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:56.8 | 2,649 | 2:26.6 | 111 | 682 | 35 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 35 |
| 10:00.0 | 1,043 | 2:23.8 | 118 | 704 | 36 |
| 12:56.7 | 619 | 2:22.7 | 120 | 714 | 35 |
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Workout Graph
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