Dave Gruska 16:37 row

3,782

Meters

16:37.1

Time

2:11.8

Pace

641

Calories

Average Watts153
Calories Per Hour825
Stroke Rate35
Stroke Count596
Drag Factor130

July 01, 2025 22:35:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
16:37.1 3,782 2:11.8 153 825 35
5:00.0 1,102 2:16.1 139 777 35
10:00.0 1,159 2:09.4 161 855 36
15:00.0 1,155 2:09.8 160 849 37
16:37.1 366 2:12.6 150 816 35

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Workout Graph

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