Dave Gruska 9:04 row
1,960
Meters
9:04.2
Time
2:18.8
Pace
175
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 36 |
| Stroke Count | 325 |
| Drag Factor | 128 |
July 01, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:04.2 | 1,960 | 2:18.8 | 131 | 750 | 36 |
| 5:00.0 | 1,049 | 2:22.9 | 120 | 711 | 36 |
| 9:04.2 | 911 | 2:14.0 | 145 | 800 | 36 |
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Workout Graph
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