Dave Gruska 5:32 row
1,220
Meters
5:32.5
Time
2:16.2
Pace
137
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 130 |
July 01, 2025 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:32.5 | 1,220 | 2:16.2 | 138 | 776 | 34 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 37 |
| 5:32.5 | 119 | 2:16.5 | 137 | 773 | 31 |
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Workout Graph
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