Dave Gruska 9:28 row
1,956
Meters
9:28.1
Time
2:25.2
Pace
167
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 36 |
| Stroke Count | 340 |
| Drag Factor | 127 |
July 01, 2025 07:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:28.1 | 1,956 | 2:25.2 | 114 | 693 | 36 |
| 5:00.0 | 1,016 | 2:27.6 | 109 | 674 | 36 |
| 9:28.1 | 940 | 2:22.6 | 121 | 715 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.