Dave Gruska 8:17 row
1,787
Meters
8:17.5
Time
2:19.1
Pace
165
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 35 |
| Stroke Count | 295 |
| Drag Factor | 129 |
June 30, 2025 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.5 | 1,787 | 2:19.1 | 130 | 746 | 35 |
| 5:00.0 | 1,051 | 2:22.7 | 120 | 714 | 36 |
| 8:17.5 | 737 | 2:13.9 | 145 | 800 | 35 |
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Workout Graph
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