Dave Gruska 15:17 row

3,467

Meters

15:17.5

Time

2:12.3

Pace

622

Calories

Average Watts151
Calories Per Hour819
Stroke Rate34
Stroke Count557
Drag Factor130

June 30, 2025 12:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:17.5 3,467 2:12.3 151 819 34
5:00.0 1,094 2:17.1 136 767 36
10:00.0 1,160 2:09.3 162 857 37
15:00.0 1,152 2:10.2 159 845 37
15:17.5 62 2:21.1 125 728 27

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Workout Graph

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