Dave Gruska 12:48 row
2,652
Meters
12:48.6
Time
2:24.9
Pace
319
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 36 |
| Stroke Count | 460 |
| Drag Factor | 130 |
June 29, 2025 20:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:48.6 | 2,652 | 2:24.9 | 115 | 695 | 36 |
| 5:00.0 | 990 | 2:31.5 | 101 | 646 | 36 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 36 |
| 12:48.6 | 603 | 2:19.8 | 128 | 740 | 36 |
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Workout Graph
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